Travis Bradberry

10 Habits of Mentally Strong People

10 Habits of Mentally Strong People

Despite West Point Military Academy’s rigorous selection process, one in five students drop out by graduation day. A sizeable number leave the summer before freshman year, when cadets go through a rigorous program called “Beast.” Beast consists of extreme physical, mental, and social challenges that are designed to test candidates’ perseverance. University of Pennsylvania psychologist…

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10 Things Great Bosses Do Every Day

10 Things Great Bosses Do Every Day

We’ve all heard the adage, “People don’t leave bad jobs; they leave bad bosses.” It makes great fodder for after-work gripe sessions, but is there really any data to back the claim up? As it turns out, there’s a ton. In one study, 61% of those working for bad bosses said they were looking for…

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11 Habits of Successful and Extremely Happy People

11 Habits of Truly Happy People

When we think of happiness, we typically think of things that bring us immediate pleasure—a decadent meal, a favorite book, or a relaxing day on the beach. These pleasures do bring happiness, but only temporarily. Recent studies have shown that true happiness, or life satisfaction, works a bit differently. In one study, University of Pennsylvania…

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Signs of a Psychological and Emotional Manipulator

9 Signs You’re Dealing With an Emotional Manipulator

We all are familiar with what it feels like to be at the mercy of an emotional manipulator. It can be extremely effective, which is why some unscrupulous individuals do it so much. A few years ago, Facebook, in conjunction with researchers from Cornell and the University of California, conducted an experiment in which they…

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Benefits and Values

11 Signs That You Lack Emotional Intelligence

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time. This anomaly threw a massive wrench into the broadly held assumption that IQ was the sole source of success. Decades of research now…

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How-the-US-Air-Force-Saves-$190-Million-By-Screening-Applicants-EQ

How the US Air Force Saves $190 Million By Screening Applicants’ Emotional Intelligence

Not too long ago, the US Air Force had a massive problem on its hands. Their primary salesforce—civilian recruiters—were turning over at an annual rate of 35%.

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