Well-Being

Well-Being

The 9 Habits of Remarkably Confident People

There is no doubt that confidence can be an absolute superpower.  It’s that magnetic quality that exudes self-assuredness, allowing you to tackle challenges with ease and radiate positivity.  But have you ever wondered what sets highly confident individuals apart from the rest? How do they navigate obstacles fearlessly and achieve remarkable success time and time…

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burnout at work

Burnt Out? Here’s How to Cope

Employee burnout is a problem that has been around for a long time. However, due to the pandemic and the increased use of technology, employees are reporting alarmingly high burnout rates over the past few years.  Fortunately, we can use emotional intelligence strategies to understand the contributing factors of burnout and hopefully prevent it from…

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Likeable people

13 Habits of Exceptionally Likeable People

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this misconception. In reality, being likeable is under your control, and it’s a matter of emotional intelligence…

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Productivity and Performance

9 Things Emotionally Intelligent People Won’t Do

My last article, How Successful People Stay Calm, really struck a nerve. It was one of the most popular pieces in the 12-year history of the TalentSmartEQ newsletter, and it has been read more than a million times on my Forbes blog. The trick is that managing your emotions is as much about what you won’t do as it is about…

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8 Paradoxical Habits of Wildly Successful People

You know what they say about opinions—everybody has one. If you want to see that truth in action, just Google “characteristics of successful people.” Some of the results will undoubtedly point to the famous Marshmallow Study at Stanford, which demonstrated that the ability to delay gratification is a key component of success.

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7 Things That Happen When You Learn to Be Alone

7 Incredible Things That Happen Once You Learn To Be Alone

We live in a world of constant contact—a place that’s losing sight of the importance of being alone. Offices are abandoning cubicles in favor of shared desks and wide-open common spaces. And, rather than sitting at their desks working independently, school children are put in groups. It seems that a never-ending “ping” has become our…

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