Well-Being

Well-Being

The 9 Habits of Remarkably Confident People

There is no doubt that confidence can be an absolute superpower.  It’s that magnetic quality that exudes self-assuredness, allowing you to tackle challenges with ease and radiate positivity.  But have you ever wondered what sets highly confident individuals apart from the rest? How do they navigate obstacles fearlessly and achieve remarkable success time and time…

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burnout at work

Burnt Out? Here’s How to Cope

Employee burnout is a problem that has been around for a long time. However, due to the pandemic and the increased use of technology, employees are reporting alarmingly high burnout rates over the past few years.  Fortunately, we can use emotional intelligence strategies to understand the contributing factors of burnout and hopefully prevent it from…

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Likeable people

13 Habits of Exceptionally Likeable People

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this misconception. In reality, being likeable is under your control, and it’s a matter of emotional intelligence…

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Productivity and Performance

9 Things Emotionally Intelligent People Won’t Do

My last article, How Successful People Stay Calm, really struck a nerve. It was one of the most popular pieces in the 12-year history of the TalentSmartEQ newsletter, and it has been read more than a million times on my Forbes blog. The trick is that managing your emotions is as much about what you won’t do as it is about…

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challenges successful people overcome

7 Challenges Successful People Overcome

Here are a few challenges successful people overcome and how they do it. Where others see impenetrable barriers, successful people see challenges to embrace and obstacles to overcome. It’s truly fascinating how successful people approach problems. Their ability to let go of negativity boosts their confidence in the face of hardship, which otherwise holds so…

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Resiliance

How To Break A Bad Habit—For Good

Have you ever tried to break a bad habit, only to give up in frustration? The problem isn’t that you’re weak or that the bad habit is too ingrained; in all likelihood, you just gave up too soon. Researchers at University College, London, found that it takes 66 days for a new habit to form….

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