In The Empire Strikes Back, when Yoda is training Luke to be a Jedi, he demonstrates the power of the Force by raising an X-wing fighter from a swamp. Luke mutters, âI donât believe it.â Yoda replies, âThat is why you failâ.
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I donât know anyone who couldnât use a little boost in their energy and self-control.
Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control.
11 Tweaks to Your Morning Routine Will Make Your Entire Day More Productive Read More »
The human brain is a natural wonder. It produces more than 50,000 thoughts each day and 100,000 chemical reactions each second. With this amount of processing power, you would think our judgment would be highly accurate, but thatâs far from the case.
13 Cognitive Biases That Really Screw Things Up For You Read More »
Most of us have experienced that sickening moment when you realize youâve made a serious mistake. Perhaps it was a typo that threw off a financial forecast, or maybe you forgot to reserve a venue for an important meeting thatâs scheduled for the following day.
How to Be Calm under Pressure Read More »
Do you have enough passion in your life? Passion is the difference between playing the piano and being a pianist; itâs who you are, not just what you do. Passion makes you leap out of bed in the morning, eager to start your day. Dr. Arielle Bonneville-Roussy at the University of Quebec has studied passion…
9 Things Passionate People Do Differently Read More »
When it comes to success, itâs easy to think that people blessed with brains are inevitably going to leave the rest of us in the dust. But new research from Stanford University will change your mind (and your attitude). Psychologist Carol Dweck has spent her entire career studying attitude and performance, and her latest study…
Why Attitude Is More Important Than IQ Read More »
How complaining rewires your brain – your brain loves efficiency and likes to avoid unnecessary work. Repeating a behavior like complaining makes your neurons branch out, easing information flow. This makes it much easier to repeat that behavior in the futureâso easy, in fact, that you might not even realize youâre doing it. Research shows…
How Complaining Rewires Your Brain for Negativity Read More »
Thereâs an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmartEQ has tested the EQ of more than a million people and found that it explains 58% of success in all types of jobs. People with high EQs make $29,000 more annually than people with low EQs….
12 Habits of Genuine People Read More »
You know what they say about opinionsâeverybody has one. If you want to see that truth in action, just Google âcharacteristics of successful people.â Some of the results will undoubtedly point to the famous Marshmallow Study at Stanford, which demonstrated that the ability to delay gratification is a key component of success.
8 Paradoxical Habits of Wildly Successful People Read More »
We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives?
Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect) Read More »
