Well-Being

7 Things That Happen When You Learn to Be Alone

7 Incredible Things That Happen Once You Learn To Be Alone

We live in a world of constant contact—a place that’s losing sight of the importance of being alone. Offices are abandoning cubicles in favor of shared desks and wide-open common spaces. And, rather than sitting at their desks working independently, school children are put in groups. It seems that a never-ending “ping” has become our…

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14 things successful people do daily

14 Things Ridiculously Successful People Do Every Day

Having close access to ultra-successful people can yield some pretty incredible information about who they really are, what makes them tick, and, most importantly, what makes them so successful and productive. “Whenever you see a successful person, you only see the public glories, never the private sacrifices to reach them.” – Vaibhav ShahKevin Kruse is…

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Dr. Jean Greaves

Responding with Emotional Intelligence When Your Values Are Violated

In TalentSmartEQ’s emotional intelligence (EQ) training programs, we often get questions about beliefs. People want to know whether a person’s beliefs play a role in their EQ. Here’s how to think about this important question. We typically uphold beliefs as absolute truths, whether or not they can be proven. One employee may believe that “everyone…

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10 Habits of Mentally Strong People

10 Habits of Mentally Strong People

Despite West Point Military Academy’s rigorous selection process, one in five students drop out by graduation day. A sizeable number leave the summer before freshman year, when cadets go through a rigorous program called “Beast.” Beast consists of extreme physical, mental, and social challenges that are designed to test candidates’ perseverance. University of Pennsylvania psychologist…

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